The Spirituality of Movement and Breath
Amy Allen

Find stillness in motion.
This retreat invites you to breathe deeply, observe the beauty around you, and move with intention throughout the retreat center grounds. We’ll spend time in quiet, in conversation, and in community—grounded in trust, curiosity, and kindness. Our intention will be to practice trust and kindness while we observe the mysteries and wonders that unfold.
For more information or to reserve your spot, email Samantha Trolice or call 917-816-6316. Please include the name and date of the retreat you're interested in. Reservations are accepted up to one week prior to retreat date.
About the Event:
Find stillness in motion.
This retreat invites you to breathe deeply, observe the beauty around you, and move with intention throughout the retreat center grounds. We’ll spend time in quiet, in conversation, and in community—grounded in trust, curiosity, and kindness. Our intention will be to practice trust and kindness while we observe the mysteries and wonders that unfold.
For more information or to reserve your spot, email Samantha Trolice or call 917-816-6316. Please include the name and date of the retreat you're interested in. Reservations are accepted up to one week prior to retreat date.





