Classes

Yoga from Dawn to Dusk: The Practice of Daily Living

Weekly on Thursdays in June
Add to Calendar 2022-06-09 6:30 PM 2022-06-09 8:00 PM America/New_York Yoga from Dawn to Dusk: The Practice of Daily Living

This workshop is cancelled.

The essence of yoga is not just postures on the mat. These sessions will include simple 1-10 minute practices from waking to sleeping including sitting, standing, walking, eating, stretching, sensing, computer time, and yes simple breathing. Learn how to practice ways to care for yourself and your well-being throughout your day. Facilitated by Julia Kristeller, MEd of the Psychotherapy & Spirituality Institute.

Registration, masks, and proof of vaccination are required for this free, in-person event. Limited to 22 participants.

To register for one or more sessions, email Terrell Moody at tmoody@trinitywallstreet.org.

Trinity Commons false

This workshop is cancelled.

The essence of yoga is not just postures on the mat. These sessions will include simple 1-10 minute practices from waking to sleeping including sitting, standing, walking, eating, stretching, sensing, computer time, and yes simple breathing. Learn how to practice ways to care for yourself and your well-being throughout your day. Facilitated by Julia Kristeller, MEd of the Psychotherapy & Spirituality Institute.

Registration, masks, and proof of vaccination are required for this free, in-person event. Limited to 22 participants.

To register for one or more sessions, email Terrell Moody at tmoody@trinitywallstreet.org.

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