Mental Health Resources

We believe God sees us as whole people. Caring for our hearts and souls is as important as caring for our bodies. At Trinity, we provide opportunities to connect with God, one another, and ourselves through meditation and mindfulness, Christian spiritual practice, and guided supportive conversations. These programs are facilitated by trained professionals. 

Care for Caregivers

Caregivers need care, too. At this daylong retreat, come and be replenished by sharing a meal, spending time in prayer, and participating in artmaking, meditation, and more.  Anyone who gives care to others is welcome for this time of rest and renewal. For questions, contact PastoralCare@TrinityChurchNYC.org. 

January 25, 2025, 10:30 am to 4pm | Trinity Commons

Compassion Circles 

Looking for ways to cope with stress and anxiety? Need a safe and compassionate space where you can talk things through with others? Make new connections, share your experiences, and get empowered to address life’s challenges with grace and resilience during a drop-in session for community support. 

Returining in 2025 

Living With Loss 

Grief is a deeply personal process but does not have to be endured alone. This six-week professionally facilitated online support group will create space for reflection and expression to help us cope with loss. 

Returining in 2025 

When A Loved One Struggles 

Having a loved one who struggles with mental and emotional health can be lonely and stressful. Caring for yourself is essential to support those you love. Come be in shared company for a six-week support group to help dispel the isolation, led by a facilitator from the Psychotherapy and Spirituality Institute.  

Returining in 2025 

Catch Your Breath 

Join a weekly community meditation practice open to everyone. Stop by for a time of stillness and centering in the Chapel of All Saints at Trinity Church. 

Wednesdays at 1pm

Free Counseling with Pace University 

Trinity Church is partnering with Pace University’s Thomas J. McShane Center for Psychological Services to offer free counseling services to our Lower Manhattan community. For more information or to request counseling services, call 917-594-6300 or email resources@TrinityChurchNYC.org. 

Resource Line

Get assistance connecting to the Department of Homeless Services, applying to the NYC free senior meal program or SNAP benefits, and other community resources. Trinity’s Outreach team helps guests with accessing housing, legal aid, mental health services, immigration, SNAP benefits, and other services. If you or someone you know would like a helping hand, call 917-594-6300, Monday–Friday, 2–5pm. You can also leave a voicemail anytime or email us at resources@TrinityChurchNYC.org to receive a reply within 48 hours.