It’s normal to feel anxious, yet Jesus teaches, “Do not be anxious about tomorrow.” So, how do we do this?
Join Dr. Kirk Bingaman to explore how mindfulness and spiritual practice can help us cope with feelings of anxiety and reactivity, so we can respond to ourselves — and the world around us — with compassion.
Learn how contemplative practice:
Affects the brain and helps us manage uncomfortable feelings
Empowers us to be less reactive and recover quickly when we are reactive
Mitigates judgment and cultivates compassion for self and others
Enables us to detach from expectations and live in the present moment
Light dinner will be served at 6pm, with a program start time of 6:30pm. Registration is requested but not required.
To watch live, go to Trinity’s homepage a few minutes before the start time and look for "Watch Live Now" in the upper right corner.
Bach at One returns to St. Paul's Chapel on November 8, at 1pm, with The Choir of Trinity Wall Street; Trinity Baroque Orchestra; and Christine Brandes, guest conductor; presenting BWV 47, BWV 230, and BWV 23. Free.
Pipes at One returns to St. Paul's Chapel on November 7, at 1pm, with Theodore Cheng, an organist and composer who was named 20 under 30 (Diapason Magazine) in 2023. Cheng is currently pursuing a Doctor of Musical Arts at Juilliard and specializes in pre-baroque and contemporary repertoire. Free.
Jazz at One returns to St. Paul's Chapel on November 6, at 1pm, with Johnathan Blake, one of the most accomplished drummers in a generation and a frequent presence on Blue Note records. Presented in collaboration with JAZZ HOUSE KiDS. Free.
Compline by Candlelight provides peace and stillness as one week ends and another begins. Tonight, hear The Choir of Trinity Wall Street improvise Nathan Giles's Vestigia mea dirige.
Bach at One returns to St. Paul's Chapel on November 1, at 1pm, with The Choir of Trinity Wall Street; Trinity Baroque Orchestra; and Avi Stein, conductor; presenting BWV 174 and BWV 52. Free.
Pipes at One returns to St. Paul's Chapel on October 31, at 1pm, with a special Halloween performance by Ethan Haman, an organist, improviser, and composer from Yale. Free.
The Episcopal Church and Indigenous Communities with the Rev. Dr. Bradley S. Hauff October 31, 2023
In the first session of the fall season of Discovery, we’ll explore the biblical books of Exodus and Joshua and consider how these narratives of freedom for God’s people can be understood in the context of the ancient Near East.
Jazz at One returns to St. Paul's Chapel on October 30, at 1pm, with Esteban Castro Trio. Jazz pianist and composer Castro is joined by Gervis Myles, bass, and Kayvon Gordon, drums. Presented in collaboration with JAZZ HOUSE KiDS. Free.
