The Spirituality of Movement and the Breath

$75, lunch included.

Take time to breathe, relax, and move mindfully while we observe the mysteries and wonders that unfold. Led by Amy Allen, a yoga and meditation teacher, our intention is to practice trust and kindness with quiet time, group activities, and fun.

For more information or to reserve your spot, email Samantha Trolice or call 917-816-6316. When emailing, please include the name and date of the retreat you're interested in.