Catch Your Breath

Practice resilience in a 30-minute guided meditation

Trinity Church under the sunlight
Time: 1:00 pm - 1:30 pm
Date: September 23, 2026
Location: Trinity Commons
Add to Calendar 2026-09-23 1:00 PM 2026-09-23 1:30 PM America/New_York

Event Series/Instance -- Event Description

Come relax and tend to your wellbeing in this welcoming community practice. Explore ways to navigate stress and nurture emotional resilience in a 30-minute guided meditation.  

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About the Event:

Come relax and tend to your wellbeing in this welcoming community practice. Explore ways to navigate stress and nurture emotional resilience in a 30-minute guided meditation.  

Sign up to receive updates on Catch Your Breath.  

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Catch Your Breath

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